Pilates Passport

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  • 14.png

    Obliques

    10 mins

    For those ready to target the deep core and obliques

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    Kneeling Core

    12 mins

    For when you want to challenge the whole body and core

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    Core Burn #2

    10 mins

    For when you want to move slowly and build core control

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    Core Burn #1

    10 mins

    For when you’re ready to crunch, twist and work your abs