Pilates Passport

10 mins

For when you are ready to wake up feeling your best

12 mins

For the end of the day, a chance to unwind

10 mins

For when you’re ready to crunch, twist and work your abs

10 mins

For when you want to move slowly and build core control

8 mins

For that double leg booty burn

8 mins

For that single leg challenge

11 mins

For when you want strong glutes, inner thighs and obliques

10 mins

For when you are craving that classic pilates glute burn

12 mins

For when you want to challenge the whole body and core

11 mins

For when you want a strong glute focussed flow

10 mins

For when you want to give the shoulders some love

11 mins

For your triceps, your shoulders, your core and more

10 mins

For those ready to target the deep core and obliques

9 mins

For when your legs are ready for a non stop flow

11 mins

For that outer glute and inner thigh burn with a hint of balance

10 mins

For when the squats are calling

11 mins

For when you want to move your whole body

10 mins

For when you want a bit of everything

14 mins

For when you want a full body sweat

11 mins

For when you are craving those high intensity endorphins