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Movement By Phoeb
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Movement By Phoeb
Movement By Phoeb
Home
About
Pilates Programs
Pilates Passport
Resources
Contact
FAQs
Home
About
Pilates Programs
Pilates Passport
Resources
Contact
FAQs

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  • Lower Body,

Lunges #2

11 mins

For that outer glute and inner thigh burn with a hint of balance

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Standing Squats

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Lunges #1

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Glute Bridging #1

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